Step 1: Recognize the Need for a Break
United Kingdom: After a 48‑hour sprint of meetings, deadlines, and back‑to‑back Zoom calls, your brain feels like a hamster on a wheel. The first thing you do is pause.
United Kingdom: After a 48‑hour sprint of meetings, deadlines, and back‑to‑back Zoom calls, your brain feels like a hamster on a wheel. The first thing you do is pause.